Picture a child who is just being a child…they have big emotions, they’re learning to experience the world, and sure, they make mistakes. Rather than sitting with children through their meltdowns or teaching them to regulate their emotions, the parent punishes them for them. Maybe they spank the child or issue threats like “I’ll give you something to cry about”. Maybe they ignore the child to discourage the emotional response. Eventually, the child learns which emotions are acceptable and which ones aren’t.
Read moreC-PTSD Recovery Mode Activated— Healing Collapse is Real
This Instagram video further explained a concept called a healing collapse. I recognized myself immediately. She said when you finally start healing, “instead of feeling better you start falling apart”. She said tiredness or crying are common. She also said “your old symptoms might come roaring back”. Yep. That would be this.
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