Picture a child who is just being a child…they have big emotions, they’re learning to experience the world, and sure, they make mistakes. Rather than sitting with children through their meltdowns or teaching them to regulate their emotions, the parent punishes them for them. Maybe they spank the child or issue threats like “I’ll give you something to cry about”. Maybe they ignore the child to discourage the emotional response. Eventually, the child learns which emotions are acceptable and which ones aren’t.
Read moreThe insidious reality of psychological warfare against independently-minded women
When I left the hospital, I fully dialed in this reality—the people who targeted me wanted to control me, to gain access. I can’t make them do the right thing and turn in the highly illegal actions that have been taken against me that clearly had no concern for the negative impacts the behavior was having on me psychologically. Fine. But I can control my attention.
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